SEA SALT POPCORN vs HOT COCOA FLAVORED CARAMEL POPCORN MIX
Nutrition comparison per 100 g serving
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SEA SALT POPCORN wins in 5 out of 11 nutrient categories
SEA SALT POPCORN: 5
vs
HOT COCOA FLAVORED CARAMEL POPCORN MIX: 2
(4 ties)
Overview
| Nutrient | SEA SALT POPCORN | HOT COCOA FLAVORED CARAMEL POPCORN MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT POPCORN | HOT COCOA FLAVORED CARAMEL POPCORN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT POPCORN | HOT COCOA FLAVORED CARAMEL POPCORN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 571 MG |