SEA SALT POPCORN MINI CAKES vs SRIRACHA SAVORY SEED & NUT MIX SPROUTED SNACKS
Nutrition comparison per 100 g serving
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SRIRACHA SAVORY SEED & NUT MIX SPROUTED SNACKS wins in 5 out of 10 nutrient categories
SEA SALT POPCORN MINI CAKES: 4
vs
SRIRACHA SAVORY SEED & NUT MIX SPROUTED SNACKS: 5
(1 ties)
Overview
| Nutrient | SEA SALT POPCORN MINI CAKES | SRIRACHA SAVORY SEED & NUT MIX SPROUTED SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 64.3 g | 56.7 g | |
| Fat | 12.5 g | 23.3 g | |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT POPCORN MINI CAKES | SRIRACHA SAVORY SEED & NUT MIX SPROUTED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SEA SALT POPCORN MINI CAKES | SRIRACHA SAVORY SEED & NUT MIX SPROUTED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 607 MG | 350 MG |