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SEA SALT POPCORN CHIPS vs LA LUZ

Nutrition comparison per 100 g serving

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LA LUZ wins in 6 out of 10 nutrient categories
SEA SALT POPCORN CHIPS: 3 vs LA LUZ: 6 (1 ties)

Overview

Nutrient SEA SALT POPCORN CHIPS LA LUZ Winner
Calories 393 cal 523 cal
Protein 7.1 g 10 g
Carbs 71.4 g 56.7 g
Fat 8.9 g 26.7 g
Fiber 3.6 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEA SALT POPCORN CHIPS LA LUZ Winner
Vitamin C, total ascorbic acid 0 MG 2 MG

Minerals

Mineral SEA SALT POPCORN CHIPS LA LUZ Winner
Calcium, Ca 0 MG 33 MG
Iron, Fe 1.3 MG 4.2 MG
Sodium, Na 393 MG 653 MG
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