SEA SALT PLANTAIN CHIPS vs NATURAL DELIGHTS
Nutrition comparison per 100 g serving
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NATURAL DELIGHTS wins in 5 out of 11 nutrient categories
SEA SALT PLANTAIN CHIPS: 4
vs
NATURAL DELIGHTS: 5
(2 ties)
Overview
| Nutrient | SEA SALT PLANTAIN CHIPS | NATURAL DELIGHTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 306 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 69.4 g | |
| Fat | 28.6 g | 6.9 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PLANTAIN CHIPS | NATURAL DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT PLANTAIN CHIPS | NATURAL DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 575 MG | 0 MG | |
| Sodium, Na | 304 MG | 0 MG |