SEA SALT PLANTAIN CHIPS vs ORIGINAL BAKED POTATO CRISPS
Nutrition comparison per 100 g serving
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ORIGINAL BAKED POTATO CRISPS wins in 7 out of 10 nutrient categories
SEA SALT PLANTAIN CHIPS: 1
vs
ORIGINAL BAKED POTATO CRISPS: 7
(2 ties)
Overview
| Nutrient | SEA SALT PLANTAIN CHIPS | ORIGINAL BAKED POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 78.6 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT PLANTAIN CHIPS | ORIGINAL BAKED POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 707 MG | 821 MG | |
| Sodium, Na | 393 MG | 571 MG |