SEA SALT PLANT-BASED POPCORN vs DELUXE WITH ALMONDS
Nutrition comparison per 100 g serving
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DELUXE WITH ALMONDS wins in 6 out of 10 nutrient categories
SEA SALT PLANT-BASED POPCORN: 3
vs
DELUXE WITH ALMONDS: 6
(1 ties)
Overview
| Nutrient | SEA SALT PLANT-BASED POPCORN | DELUXE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 643 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 57.1 g | 21.4 g | |
| Fat | 32.1 g | 57.1 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT PLANT-BASED POPCORN | DELUXE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 179 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 246 MG | 643 MG | |
| Sodium, Na | 464 MG | 482 MG |