SEA SALT PITA THINS vs THE 19TH HOLE SNACK
Nutrition comparison per 100 g serving
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SEA SALT PITA THINS wins in 5 out of 10 nutrient categories
SEA SALT PITA THINS: 5
vs
THE 19TH HOLE SNACK: 4
(1 ties)
Overview
| Nutrient | SEA SALT PITA THINS | THE 19TH HOLE SNACK | Winner |
|---|---|---|---|
| Calories | 464 cal | 800 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 71.4 g | 46.7 g | |
| Fat | 14.3 g | 30 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT PITA THINS | THE 19TH HOLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.3 MG | 3.6 MG | |
| Potassium, K | 36 MG | 233 MG | |
| Sodium, Na | 714 MG | 600 MG |