SEA SALT PITA CRACKERS vs HERBS & SEA SALT CRUNCHY CRACKERS
Nutrition comparison per 100 g serving
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HERBS & SEA SALT CRUNCHY CRACKERS wins in 7 out of 11 nutrient categories
SEA SALT PITA CRACKERS: 2
vs
HERBS & SEA SALT CRUNCHY CRACKERS: 7
(2 ties)
Overview
| Nutrient | SEA SALT PITA CRACKERS | HERBS & SEA SALT CRUNCHY CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 14.3 g | 26.7 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PITA CRACKERS | HERBS & SEA SALT CRUNCHY CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT PITA CRACKERS | HERBS & SEA SALT CRUNCHY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 5.1 MG | 5.7 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 536 MG | 700 MG |