SEA SALT PITA CRACKERS vs TORTAS
Nutrition comparison per 100 g serving
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SEA SALT PITA CRACKERS wins in 6 out of 10 nutrient categories
SEA SALT PITA CRACKERS: 6
vs
TORTAS: 3
(1 ties)
Overview
| Nutrient | SEA SALT PITA CRACKERS | TORTAS | Winner |
|---|---|---|---|
| Calories | 467 cal | 141 cal | |
| Protein | 10 g | 3.4 g | |
| Carbs | 66.7 g | 19.1 g | |
| Fat | 16.7 g | 5.6 g | |
| Fiber | 3.3 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT PITA CRACKERS | TORTAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 700 MG | 0 MG |