SEA SALT PITA CHIPS vs HONEY ROAST SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT PITA CHIPS wins in 6 out of 10 nutrient categories
SEA SALT PITA CHIPS: 6
vs
HONEY ROAST SNACK MIX: 3
(1 ties)
Overview
| Nutrient | SEA SALT PITA CHIPS | HONEY ROAST SNACK MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 67.9 g | 56.7 g | |
| Fat | 14.3 g | 33.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PITA CHIPS | HONEY ROAST SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SEA SALT PITA CHIPS | HONEY ROAST SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 5.1 MG | 2.4 MG | |
| Sodium, Na | 750 MG | 180 MG |