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Mountain Man Nut & Fruit, HONEY ROAST SNACK MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 180 MG | 8% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About HONEY ROAST SNACK MIX
Mountain Man Honey Roast Snack Mix provides 533 calories per 30g serving with 56.7g carbs, 33.3g fat, and 6.7g fiber. Combining honey crackers with sesame and bulgur wheat, honey roasted peanuts, and toffee peanuts, it is a calorie-dense snack with notable fiber.
Ingredients
HONEY CRACKERS & STICKS (UNBLEACHED WHEAT FLOUR, SESAME SEED. SOYBEAN OIL, BULGUR WHEAT, SALT, SUCROSE, WHEAT STARCH, MALTODEXTRIN, HONEY, XANTHAN GUM, BEET POWDER, TURMERIC), HONEY ROAST PEANUTS (PEANUTS, PEANUT OIL, MALTODEXTRIN, SUCROSE, HONEY, CORN SYRUP SOLIDS, WHEAT STARCH, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM STEARATE, HYDROXYLATED LECITHIN (AN EMULSIFIER), NO MORE THAN 2% SILICON DIOXIDE AND/OR VEGETABLE OIL TO PREVENT CAKING), TOFFEE PEANUTS (PEANUTS, SUGAR BUTTER, SALT).
Dietary Information
HONEY ROAST SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 533 calories per 100 grams, HONEY ROAST SNACK MIX gets 2% of its calories from protein, 43% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mountain Man Nut & Fruit, HONEY ROAST SNACK MIX
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