SEA SALT PITA CHIPS vs CRISPY CHEDDAR CHEESE & ALMONDS SNACK MIX
Nutrition comparison per 100 g serving
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SEA SALT PITA CHIPS wins in 5 out of 10 nutrient categories
SEA SALT PITA CHIPS: 5
vs
CRISPY CHEDDAR CHEESE & ALMONDS SNACK MIX: 4
(1 ties)
Overview
| Nutrient | SEA SALT PITA CHIPS | CRISPY CHEDDAR CHEESE & ALMONDS SNACK MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 595 cal | |
| Protein | 10.7 g | 31.0 g | |
| Carbs | 67.9 g | 11.9 g | |
| Fat | 14.3 g | 47.6 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PITA CHIPS | CRISPY CHEDDAR CHEESE & ALMONDS SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SEA SALT PITA CHIPS | CRISPY CHEDDAR CHEESE & ALMONDS SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 738 MG | |
| Iron, Fe | 5.1 MG | 1.7 MG | |
| Sodium, Na | 750 MG | 619 MG |