SEA SALT PISTACHIOS vs ROASTED UNSALTED VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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SEA SALT PISTACHIOS wins in 6 out of 10 nutrient categories
SEA SALT PISTACHIOS: 6
vs
ROASTED UNSALTED VIRGINIA PEANUTS: 3
(1 ties)
Overview
| Nutrient | SEA SALT PISTACHIOS | ROASTED UNSALTED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 26.7 g | 14.3 g | |
| Fat | 50 g | 53.6 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT PISTACHIOS | ROASTED UNSALTED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 927 MG | 0 MG | |
| Sodium, Na | 500 MG | 0 MG |