SEA SALT PISTACHIOS MILK CHOCOLATE vs POPCORN
Nutrition comparison per 100 g serving
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SEA SALT PISTACHIOS MILK CHOCOLATE wins in 5 out of 11 nutrient categories
SEA SALT PISTACHIOS MILK CHOCOLATE: 5
vs
POPCORN: 4
(2 ties)
Overview
| Nutrient | SEA SALT PISTACHIOS MILK CHOCOLATE | POPCORN | Winner |
|---|---|---|---|
| Calories | 525 cal | 484 cal | |
| Protein | 10 g | 4.0 g | |
| Carbs | 55 g | 68.6 g | |
| Fat | 32.5 g | 24.2 g | |
| Fiber | 5 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PISTACHIOS MILK CHOCOLATE | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT PISTACHIOS MILK CHOCOLATE | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 62 MG | 403 MG |