SEA SALT PISTACHIOS MILK CHOCOLATE vs DICED ALMONDS
Nutrition comparison per 100 g serving
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DICED ALMONDS wins in 6 out of 10 nutrient categories
SEA SALT PISTACHIOS MILK CHOCOLATE: 3
vs
DICED ALMONDS: 6
(1 ties)
Overview
| Nutrient | SEA SALT PISTACHIOS MILK CHOCOLATE | DICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 525 cal | 594 cal | |
| Protein | 10 g | 21.9 g | |
| Carbs | 55 g | 21.9 g | |
| Fat | 32.5 g | 50 g | |
| Fiber | 5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT PISTACHIOS MILK CHOCOLATE | DICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 269 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 338 MG | 734 MG | |
| Sodium, Na | 62 MG | 0 MG |