SEA SALT PISTACHIOS MILK CHOCOLATE vs DELUXE CASHEWS
Nutrition comparison per 100 g serving
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DELUXE CASHEWS wins in 11 out of 15 nutrient categories
SEA SALT PISTACHIOS MILK CHOCOLATE: 2
vs
DELUXE CASHEWS: 11
(2 ties)
Overview
| Nutrient | SEA SALT PISTACHIOS MILK CHOCOLATE | DELUXE CASHEWS | Winner |
|---|---|---|---|
| Calories | 525 cal | 607 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 55 g | 21.4 g | |
| Fat | 32.5 g | 57.1 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PISTACHIOS MILK CHOCOLATE | DELUXE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT PISTACHIOS MILK CHOCOLATE | DELUXE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 143 MG | |
| Copper, Cu | 0 MG | 1.8 MG | |
| Iron, Fe | 2.5 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 338 MG | 643 MG | |
| Sodium, Na | 62 MG | 214 MG |