SEA SALT PISTACHIO DELIGHTS vs NATURAL PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT PISTACHIO DELIGHTS wins in 6 out of 13 nutrient categories
SEA SALT PISTACHIO DELIGHTS: 6
vs
NATURAL PISTACHIOS: 5
(2 ties)
Overview
| Nutrient | SEA SALT PISTACHIO DELIGHTS | NATURAL PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 567 cal | 155 cal | |
| Protein | 20 g | 9.9 g | |
| Carbs | 26.7 g | 9.9 g | |
| Fat | 46.7 g | 16.9 g | |
| Fiber | 6.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT PISTACHIO DELIGHTS | NATURAL PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 3.3 MG | 1.0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 141 MG | |
| Potassium, K | 833 MG | 0 MG | |
| Sodium, Na | 383 MG | 296 MG |