SEA SALT PINTO BEAN CHIPS vs POPPED CORN CHIPS
Nutrition comparison per 100 g serving
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SEA SALT PINTO BEAN CHIPS wins in 7 out of 12 nutrient categories
SEA SALT PINTO BEAN CHIPS: 7
vs
POPPED CORN CHIPS: 2
(3 ties)
Overview
| Nutrient | SEA SALT PINTO BEAN CHIPS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PINTO BEAN CHIPS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT PINTO BEAN CHIPS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 546 MG | 0 MG | |
| Sodium, Na | 411 MG | 411 MG | Tie |