SEA SALT & PEPPER SPREADABLE CHEESE WITH CRACKERS vs CHEDDAR STYLE ALMOND
Nutrition comparison per 100 g serving
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CHEDDAR STYLE ALMOND wins in 5 out of 10 nutrient categories
SEA SALT & PEPPER SPREADABLE CHEESE WITH CRACKERS: 4
vs
CHEDDAR STYLE ALMOND: 5
(1 ties)
Overview
| Nutrient | SEA SALT & PEPPER SPREADABLE CHEESE WITH CRACKERS | CHEDDAR STYLE ALMOND | Winner |
|---|---|---|---|
| Calories | 374 cal | 250 cal | |
| Protein | 11.0 g | 21.4 g | |
| Carbs | 31.9 g | 10.7 g | |
| Fat | 24.2 g | 14.3 g | |
| Fiber | 4.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & PEPPER SPREADABLE CHEESE WITH CRACKERS | CHEDDAR STYLE ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 637 MG | 750 MG |