SEA SALT & PEPPER SEASONED CHICKEN BREASTS vs FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SEA SALT & PEPPER SEASONED CHICKEN BREASTS: 5
vs
FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS: 5
(1 ties)
Overview
| Nutrient | SEA SALT & PEPPER SEASONED CHICKEN BREASTS | FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calories | 104 cal | 118 cal | |
| Protein | 19.1 g | 21.6 g | |
| Carbs | 2.6 g | 2.9 g | |
| Fat | 1.7 g | 2.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & PEPPER SEASONED CHICKEN BREASTS | FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.2 MG |
Minerals
| Mineral | SEA SALT & PEPPER SEASONED CHICKEN BREASTS | FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 443 MG | 0 MG | |
| Sodium, Na | 191 MG | 402 MG |