SEA SALT & PEPPER POPCORN vs WHOLESOME SNACKS TROPICAL PARADISE MIX
Nutrition comparison per 100 g serving
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SEA SALT & PEPPER POPCORN wins in 7 out of 12 nutrient categories
SEA SALT & PEPPER POPCORN: 7
vs
WHOLESOME SNACKS TROPICAL PARADISE MIX: 2
(3 ties)
Overview
| Nutrient | SEA SALT & PEPPER POPCORN | WHOLESOME SNACKS TROPICAL PARADISE MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 367 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 35.7 g | 10 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & PEPPER POPCORN | WHOLESOME SNACKS TROPICAL PARADISE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT & PEPPER POPCORN | WHOLESOME SNACKS TROPICAL PARADISE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 268 MG | 17 MG |