SEA SALT & PEPPER PLANT-BASED JERKY vs ROASTED GARLIC SNACKS
Nutrition comparison per 100 g serving
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SEA SALT & PEPPER PLANT-BASED JERKY wins in 8 out of 10 nutrient categories
SEA SALT & PEPPER PLANT-BASED JERKY: 8
vs
ROASTED GARLIC SNACKS: 0
(2 ties)
Overview
| Nutrient | SEA SALT & PEPPER PLANT-BASED JERKY | ROASTED GARLIC SNACKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 39.3 g | 71.4 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & PEPPER PLANT-BASED JERKY | ROASTED GARLIC SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 946 MG | 214 MG | |
| Sodium, Na | 1,429 MG | 1,143 MG |