SEA SALT & PEPPER PASTEURIZED DRIED EGG vs FREE RANGE BROWN GRADE A LARGE EGGS
Nutrition comparison per 100 g serving
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SEA SALT & PEPPER PASTEURIZED DRIED EGG wins in 5 out of 10 nutrient categories
SEA SALT & PEPPER PASTEURIZED DRIED EGG: 5
vs
FREE RANGE BROWN GRADE A LARGE EGGS: 3
(2 ties)
Overview
| Nutrient | SEA SALT & PEPPER PASTEURIZED DRIED EGG | FREE RANGE BROWN GRADE A LARGE EGGS | Winner |
|---|---|---|---|
| Calories | 593 cal | 140 cal | |
| Protein | 44.4 g | 12 g | |
| Carbs | 3.7 g | 0 g | |
| Fat | 44.4 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & PEPPER PASTEURIZED DRIED EGG | FREE RANGE BROWN GRADE A LARGE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 254 MG | 60 MG | |
| Iron, Fe | 6.2 MG | 1.8 MG | |
| Potassium, K | 530 MG | 140 MG | |
| Sodium, Na | 926 MG | 140 MG |