SEA SALT & PEPPER JUMBO POPCORN SHRIMP vs WILD CAUGHT FLOUNDER FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT FLOUNDER FILLETS wins in 5 out of 10 nutrient categories
SEA SALT & PEPPER JUMBO POPCORN SHRIMP: 4
vs
WILD CAUGHT FLOUNDER FILLETS: 5
(1 ties)
Overview
| Nutrient | SEA SALT & PEPPER JUMBO POPCORN SHRIMP | WILD CAUGHT FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 247 cal | 119 cal | |
| Protein | 10.6 g | 22.6 g | |
| Carbs | 25.9 g | 0 g | |
| Fat | 11.8 g | 1.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & PEPPER JUMBO POPCORN SHRIMP | WILD CAUGHT FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 82 MG | 464 MG | |
| Sodium, Na | 1,282 MG | 119 MG |