SEA SALT & PEPPER HANDCOOKED VIRGINIA PEANUTS vs WHOLESOME SNACKS
Nutrition comparison per 100 g serving
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WHOLESOME SNACKS wins in 5 out of 10 nutrient categories
SEA SALT & PEPPER HANDCOOKED VIRGINIA PEANUTS: 3
vs
WHOLESOME SNACKS: 5
(2 ties)
Overview
| Nutrient | SEA SALT & PEPPER HANDCOOKED VIRGINIA PEANUTS | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Calories | 579 cal | 515 cal | |
| Protein | 25 g | 15.2 g | |
| Carbs | 21.4 g | 36.4 g | |
| Fat | 46.4 g | 39.4 g | |
| Fiber | 7.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & PEPPER HANDCOOKED VIRGINIA PEANUTS | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & PEPPER HANDCOOKED VIRGINIA PEANUTS | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 121 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Sodium, Na | 143 MG | 0 MG |