SEA SALT & PEPPER DELI CRACKERS vs BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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BAKED SNACK CRACKERS wins in 7 out of 14 nutrient categories
SEA SALT & PEPPER DELI CRACKERS: 6
vs
BAKED SNACK CRACKERS: 7
(1 ties)
Overview
| Nutrient | SEA SALT & PEPPER DELI CRACKERS | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 476 cal | |
| Protein | 6.7 g | 9.5 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 10 g | 19.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & PEPPER DELI CRACKERS | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 0 UG | |
| Niacin | 4.7 MG | 7.6 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SEA SALT & PEPPER DELI CRACKERS | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 4.3 MG | |
| Potassium, K | 133 MG | 143 MG | |
| Sodium, Na | 667 MG | 762 MG |