SEA SALT OVEN ROASTED ALMONDS vs ROUNDY'S
Nutrition comparison per 100 g serving
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SEA SALT OVEN ROASTED ALMONDS wins in 8 out of 12 nutrient categories
SEA SALT OVEN ROASTED ALMONDS: 8
vs
ROUNDY'S: 2
(2 ties)
Overview
| Nutrient | SEA SALT OVEN ROASTED ALMONDS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 607 cal | 676 cal | |
| Protein | 21.4 g | 14.7 g | |
| Carbs | 21.4 g | 11.8 g | |
| Fat | 53.6 g | 67.7 g | |
| Fiber | 10.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT OVEN ROASTED ALMONDS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT OVEN ROASTED ALMONDS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 29 MG | |
| Iron, Fe | 3.9 MG | 5.3 MG | |
| Magnesium, Mg | 286 MG | 0 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 482 MG | 0 MG |