SEA SALT OVEN ROASTED ALMONDS ON-THE-GO vs SHOPRITE
Nutrition comparison per 100 g serving
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SEA SALT OVEN ROASTED ALMONDS ON-THE-GO wins in 9 out of 12 nutrient categories
SEA SALT OVEN ROASTED ALMONDS ON-THE-GO: 9
vs
SHOPRITE: 1
(2 ties)
Overview
| Nutrient | SEA SALT OVEN ROASTED ALMONDS ON-THE-GO | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 588 cal | 679 cal | |
| Protein | 23.5 g | 14.3 g | |
| Carbs | 23.5 g | 10.7 g | |
| Fat | 52.9 g | 67.9 g | |
| Fiber | 11.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT OVEN ROASTED ALMONDS ON-THE-GO | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT OVEN ROASTED ALMONDS ON-THE-GO | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 143 MG | |
| Iron, Fe | 4.2 MG | 2.6 MG | |
| Magnesium, Mg | 235 MG | 0 MG | |
| Potassium, K | 706 MG | 0 MG | |
| Sodium, Na | 471 MG | 0 MG |