SEA SALT OVEN BAKED PITA CRACKERS vs CRACKER SANDWICH
Nutrition comparison per 100 g serving
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SEA SALT OVEN BAKED PITA CRACKERS wins in 4 out of 11 nutrient categories
SEA SALT OVEN BAKED PITA CRACKERS: 4
vs
CRACKER SANDWICH: 3
(4 ties)
Overview
| Nutrient | SEA SALT OVEN BAKED PITA CRACKERS | CRACKER SANDWICH | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 70 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 6.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT OVEN BAKED PITA CRACKERS | CRACKER SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT OVEN BAKED PITA CRACKERS | CRACKER SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 6 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 933 MG | 417 MG |