SEA SALT ORGANIC SOURDOUGH EINKORN CRACKERS vs PSST...
Nutrition comparison per 100 g serving
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SEA SALT ORGANIC SOURDOUGH EINKORN CRACKERS wins in 5 out of 12 nutrient categories
SEA SALT ORGANIC SOURDOUGH EINKORN CRACKERS: 5
vs
PSST...: 3
(4 ties)
Overview
| Nutrient | SEA SALT ORGANIC SOURDOUGH EINKORN CRACKERS | PSST... | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 15 g | 16.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORGANIC SOURDOUGH EINKORN CRACKERS | PSST... | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT ORGANIC SOURDOUGH EINKORN CRACKERS | PSST... | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 767 MG | 867 MG |