SEA SALT ORGANIC POPCORN vs CHOPPED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED PEANUTS wins in 5 out of 10 nutrient categories
SEA SALT ORGANIC POPCORN: 4
vs
CHOPPED PEANUTS: 5
(1 ties)
Overview
| Nutrient | SEA SALT ORGANIC POPCORN | CHOPPED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 7.1 g | 23.3 g | |
| Carbs | 53.6 g | 20 g | |
| Fat | 28.6 g | 50 g | |
| Fiber | 14.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT ORGANIC POPCORN | CHOPPED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Potassium, K | 250 MG | 657 MG | |
| Sodium, Na | 607 MG | 0 MG |