SEA SALT ORGANIC MULTIGRAIN TORTILLA CHIPS vs BAKED PRETZEL RODS
Nutrition comparison per 100 g serving
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BAKED PRETZEL RODS wins in 5 out of 12 nutrient categories
SEA SALT ORGANIC MULTIGRAIN TORTILLA CHIPS: 4
vs
BAKED PRETZEL RODS: 5
(3 ties)
Overview
| Nutrient | SEA SALT ORGANIC MULTIGRAIN TORTILLA CHIPS | BAKED PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 82.1 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORGANIC MULTIGRAIN TORTILLA CHIPS | BAKED PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT ORGANIC MULTIGRAIN TORTILLA CHIPS | BAKED PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 232 MG | 1,036 MG |