SEA SALT & OLIVE OIL POPCORN vs GIANT POP
Nutrition comparison per 100 g serving
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GIANT POP wins in 7 out of 11 nutrient categories
SEA SALT & OLIVE OIL POPCORN: 2
vs
GIANT POP: 7
(2 ties)
Overview
| Nutrient | SEA SALT & OLIVE OIL POPCORN | GIANT POP | Winner |
|---|---|---|---|
| Calories | 556 cal | 455 cal | |
| Protein | 5.6 g | 9.1 g | |
| Carbs | 61.1 g | 54.6 g | |
| Fat | 27.8 g | 24.2 g | |
| Fiber | 11.1 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & OLIVE OIL POPCORN | GIANT POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & OLIVE OIL POPCORN | GIANT POP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 528 MG | 1,091 MG |