SEA SALT & OLIVE OIL HANDMADE RUSTIC ADDICTIVELY TASTY CRUNCH CRACKERS vs EAT WELL EMBRACE LIFE
Nutrition comparison per 100 g serving
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EAT WELL EMBRACE LIFE wins in 5 out of 10 nutrient categories
SEA SALT & OLIVE OIL HANDMADE RUSTIC ADDICTIVELY TASTY CRUNCH CRACKERS: 3
vs
EAT WELL EMBRACE LIFE: 5
(2 ties)
Overview
| Nutrient | SEA SALT & OLIVE OIL HANDMADE RUSTIC ADDICTIVELY TASTY CRUNCH CRACKERS | EAT WELL EMBRACE LIFE | Winner |
|---|---|---|---|
| Calories | 323 cal | 158 cal | |
| Protein | 9.7 g | 7.0 g | |
| Carbs | 51.6 g | 19.3 g | |
| Fat | 8.1 g | 6.1 g | |
| Fiber | 3.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & OLIVE OIL HANDMADE RUSTIC ADDICTIVELY TASTY CRUNCH CRACKERS | EAT WELL EMBRACE LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SEA SALT & OLIVE OIL HANDMADE RUSTIC ADDICTIVELY TASTY CRUNCH CRACKERS | EAT WELL EMBRACE LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Sodium, Na | 935 MG | 456 MG |