SEA SALT NAAN CHIPS vs SEA SALT CRACKER CHIPS
Nutrition comparison per 100 g serving
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SEA SALT CRACKER CHIPS wins in 5 out of 11 nutrient categories
SEA SALT NAAN CHIPS: 4
vs
SEA SALT CRACKER CHIPS: 5
(2 ties)
Overview
| Nutrient | SEA SALT NAAN CHIPS | SEA SALT CRACKER CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 17.9 g | 13.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT NAAN CHIPS | SEA SALT CRACKER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SEA SALT NAAN CHIPS | SEA SALT CRACKER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 464 MG | 733 MG |