SEA SALT MOCHI SNACK BITES vs PREMIUM PUFFED CORN
Nutrition comparison per 100 g serving
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PREMIUM PUFFED CORN wins in 5 out of 11 nutrient categories
SEA SALT MOCHI SNACK BITES: 4
vs
PREMIUM PUFFED CORN: 5
(2 ties)
Overview
| Nutrient | SEA SALT MOCHI SNACK BITES | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 46.4 g | |
| Fat | 15 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT MOCHI SNACK BITES | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT MOCHI SNACK BITES | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 733 MG | 1,464 MG |