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4 Him Food, PREMIUM PUFFED CORN, CHEDDAR CRACKED PEPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,464 MG | 64% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About PREMIUM PUFFED CORN, CHEDDAR CRACKED PEPPER
Cosmos Creations Cheddar Cracked Pepper Premium Puffed Corn delivers 536 calories, 7g of protein, 46g of carbs, and 36g of fat per 28g serving. Made with expeller-pressed oil and real cheddar and Parmesan cheese powders, it is a calorie-dense crunchy snack.
Ingredients
CORN, EXPELLER PRESSED HIGH OLEIC SAFFLOWER OIL AND/OR CANOLA OIL, CHEDDAR AND PARMESAN CHEESE POWDERS ([MILK, CHEESE CULTURES, SALT.
Dietary Information
Notable micronutrients in PREMIUM PUFFED CORN, CHEDDAR CRACKED PEPPER include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, PREMIUM PUFFED CORN, CHEDDAR CRACKED PEPPER gets 5% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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