SEA SALT MEDITERRANEAN BAKED CRACKERS vs TART CHERRY
Nutrition comparison per 100 g serving
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TART CHERRY wins in 5 out of 10 nutrient categories
SEA SALT MEDITERRANEAN BAKED CRACKERS: 2
vs
TART CHERRY: 5
(3 ties)
Overview
| Nutrient | SEA SALT MEDITERRANEAN BAKED CRACKERS | TART CHERRY | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 1.8 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT MEDITERRANEAN BAKED CRACKERS | TART CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 571 MG | 607 MG |