SEA SALT KETTLE COOKED SWEET POTATO CHIPS vs RICE, PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT KETTLE COOKED SWEET POTATO CHIPS wins in 5 out of 10 nutrient categories
SEA SALT KETTLE COOKED SWEET POTATO CHIPS: 5
vs
RICE, PEAS: 4
(1 ties)
Overview
| Nutrient | SEA SALT KETTLE COOKED SWEET POTATO CHIPS | RICE, PEAS | Winner |
|---|---|---|---|
| Calories | 524 cal | 464 cal | |
| Protein | 4.8 g | 10.7 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 31.0 g | 17.9 g | |
| Fiber | 9.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT KETTLE COOKED SWEET POTATO CHIPS | RICE, PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 967 MG | 821 MG | |
| Sodium, Na | 548 MG | 500 MG |