SEA SALT KETTLE COOKED POPCORN vs SAMADHI GLUTEN FREE ORGANIC TAMARI ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SAMADHI GLUTEN FREE ORGANIC TAMARI ALMONDS wins in 9 out of 14 nutrient categories
SEA SALT KETTLE COOKED POPCORN: 3
vs
SAMADHI GLUTEN FREE ORGANIC TAMARI ALMONDS: 9
(2 ties)
Overview
| Nutrient | SEA SALT KETTLE COOKED POPCORN | SAMADHI GLUTEN FREE ORGANIC TAMARI ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 600 cal | |
| Protein | 10.7 g | 23.3 g | |
| Carbs | 57.1 g | 23.3 g | |
| Fat | 28.6 g | 50 g | |
| Fiber | 10.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT KETTLE COOKED POPCORN | SAMADHI GLUTEN FREE ORGANIC TAMARI ALMONDS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT KETTLE COOKED POPCORN | SAMADHI GLUTEN FREE ORGANIC TAMARI ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 267 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 571 MG | 600 MG |