SEA SALT KETTLE COOKED POPCORN vs FLIPZ
Nutrition comparison per 100 g serving
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SEA SALT KETTLE COOKED POPCORN wins in 5 out of 11 nutrient categories
SEA SALT KETTLE COOKED POPCORN: 5
vs
FLIPZ: 4
(2 ties)
Overview
| Nutrient | SEA SALT KETTLE COOKED POPCORN | FLIPZ | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT KETTLE COOKED POPCORN | FLIPZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT KETTLE COOKED POPCORN | FLIPZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 571 MG | 464 MG |