SEA SALT KETTLE COOKED POPCORN vs BOURBON BBQ PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SEA SALT KETTLE COOKED POPCORN: 4
vs
BOURBON BBQ PEANUTS: 4
(2 ties)
Overview
| Nutrient | SEA SALT KETTLE COOKED POPCORN | BOURBON BBQ PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 607 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 57.1 g | 25 g | |
| Fat | 28.6 g | 46.4 g | |
| Fiber | 10.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT KETTLE COOKED POPCORN | BOURBON BBQ PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 250 MG | 500 MG | |
| Sodium, Na | 571 MG | 357 MG |