SEA SALT HEIRLOOM SNACK CRACKERS vs CRACKER
Nutrition comparison per 100 g serving
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SEA SALT HEIRLOOM SNACK CRACKERS wins in 5 out of 11 nutrient categories
SEA SALT HEIRLOOM SNACK CRACKERS: 5
vs
CRACKER: 4
(2 ties)
Overview
| Nutrient | SEA SALT HEIRLOOM SNACK CRACKERS | CRACKER | Winner |
|---|---|---|---|
| Calories | 433 cal | 438 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT HEIRLOOM SNACK CRACKERS | CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT HEIRLOOM SNACK CRACKERS | CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 1,200 MG | 656 MG |