SEA SALT & GROUND PEPPERCORN BONELESS BREADED CHICKEN WYNGZ* vs CRAB & SHRIMP CAKES
Nutrition comparison per 100 g serving
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SEA SALT & GROUND PEPPERCORN BONELESS BREADED CHICKEN WYNGZ* wins in 6 out of 10 nutrient categories
SEA SALT & GROUND PEPPERCORN BONELESS BREADED CHICKEN WYNGZ*: 6
vs
CRAB & SHRIMP CAKES: 2
(2 ties)
Overview
| Nutrient | SEA SALT & GROUND PEPPERCORN BONELESS BREADED CHICKEN WYNGZ* | CRAB & SHRIMP CAKES | Winner |
|---|---|---|---|
| Calories | 152 cal | 212 cal | |
| Protein | 14.3 g | 11.8 g | |
| Carbs | 17.9 g | 7.1 g | |
| Fat | 1.8 g | 15.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & GROUND PEPPERCORN BONELESS BREADED CHICKEN WYNGZ* | CRAB & SHRIMP CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & GROUND PEPPERCORN BONELESS BREADED CHICKEN WYNGZ* | CRAB & SHRIMP CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 768 MG | 412 MG |