SEA SALT GRILLED CROSTINI TOASTS vs CRACKED PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
CRACKED PEPPER wins in 6 out of 11 nutrient categories
SEA SALT GRILLED CROSTINI TOASTS: 4
vs
CRACKED PEPPER: 6
(1 ties)
Overview
| Nutrient | SEA SALT GRILLED CROSTINI TOASTS | CRACKED PEPPER | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT GRILLED CROSTINI TOASTS | CRACKED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SEA SALT GRILLED CROSTINI TOASTS | CRACKED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 4.8 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 893 MG | 1,133 MG |