SEA SALT GREEN MANZANILLA SLICED OLIVES vs CASTELVETRANO OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEA SALT GREEN MANZANILLA SLICED OLIVES: 4
vs
CASTELVETRANO OLIVES: 4
(2 ties)
Overview
| Nutrient | SEA SALT GREEN MANZANILLA SLICED OLIVES | CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calories | 219 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 18.8 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT GREEN MANZANILLA SLICED OLIVES | CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 1,688 MG | 867 MG |