SEA SALT GRAIN-FREE BAKED GLUTEN-FREE CRACKERS vs COCOA HAZELNUT SPREAD WITH BREADSTICKS
Nutrition comparison per 100 g serving
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SEA SALT GRAIN-FREE BAKED GLUTEN-FREE CRACKERS wins in 6 out of 11 nutrient categories
SEA SALT GRAIN-FREE BAKED GLUTEN-FREE CRACKERS: 6
vs
COCOA HAZELNUT SPREAD WITH BREADSTICKS: 3
(2 ties)
Overview
| Nutrient | SEA SALT GRAIN-FREE BAKED GLUTEN-FREE CRACKERS | COCOA HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 481 cal | |
| Protein | 3.3 g | 9.6 g | |
| Carbs | 90 g | 63.5 g | |
| Fat | 6.7 g | 21.2 g | |
| Fiber | 10 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT GRAIN-FREE BAKED GLUTEN-FREE CRACKERS | COCOA HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT GRAIN-FREE BAKED GLUTEN-FREE CRACKERS | COCOA HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 7.3 MG | 4.0 MG | |
| Potassium, K | 700 MG | 212 MG | |
| Sodium, Na | 567 MG | 288 MG |