SEA SALT GOURMET POPPING CORN vs ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR
Nutrition comparison per 100 g serving
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ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR wins in 4 out of 11 nutrient categories
SEA SALT GOURMET POPPING CORN: 2
vs
ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR: 4
(5 ties)
Overview
| Nutrient | SEA SALT GOURMET POPPING CORN | ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 60 g | 60 g | Tie |
| Fat | 15 g | 10 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT GOURMET POPPING CORN | ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT GOURMET POPPING CORN | ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,133 MG | 0 MG |