SEA SALT vs TOSTITOS

Nutrition comparison per 100 g serving

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SEA SALT wins in 6 out of 11 nutrient categories

SEA SALT: 6 vs TOSTITOS: 3 (2 ties)

Overview

Nutrient	SEA SALT	TOSTITOS	Winner
Calories	467 cal	518 cal
Protein	3.3 g	7.1 g
Carbs	66.7 g	63.5 g
Fat	20 g	25.9 g
Fiber	3.3 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	SEA SALT	TOSTITOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEA SALT	TOSTITOS
Calcium, Ca	267 MG	94 MG
Iron, Fe	1.2 MG	0.9 MG
Potassium, K	967 MG	0 MG
Sodium, Na	600 MG	400 MG

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