SEA SALT GARDEN VEGGIE CRISPS vs TOM'S
Nutrition comparison per 100 g serving
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TOM'S wins in 5 out of 11 nutrient categories
SEA SALT GARDEN VEGGIE CRISPS: 4
vs
TOM'S: 5
(2 ties)
Overview
| Nutrient | SEA SALT GARDEN VEGGIE CRISPS | TOM'S | Winner |
|---|---|---|---|
| Calories | 452 cal | 545 cal | |
| Protein | 8.5 g | 7.5 g | |
| Carbs | 62.2 g | 52.6 g | |
| Fat | 19.8 g | 33.8 g | |
| Fiber | 2.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT GARDEN VEGGIE CRISPS | TOM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | SEA SALT GARDEN VEGGIE CRISPS | TOM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 1,102 MG | 0 MG | |
| Sodium, Na | 876 MG | 940 MG |